Does your phone control your life and your mood?
The first step in tackling screen use with our kids is to honestly reflect on our own phone habits. Join Dr Danielle Einstein in a Family Action Plan designed to help your family take back control from screens and reconnect with each other.
Each week, Danielle will email out a set of tasks and tips. There are videos, podcasts and simple ways to resist the urge to reach for your phone and break the device addiction cycle. This is not a complete 'digital detox’, it’s about small, achievable steps to stop your phones controlling your family life and your mood..
This is a private, non-judgmental space to empower parents whose kids are struggling with screen addiction.
Does it sound like this could benefit your family? Register your interest for the Family Action Plan now!
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